food diary--4/5/10 amd 5/5/10

hello again!


i didn't manage to uplaod my food track yesterday...so here are the two days! :









































My friend just saw my food diary today while i was recording the data and she thought i ate a huge breakfast! i don't know if its true cos i have been eating that amount since i was like...yeah you get the idea. but as i thought about it further, and comparing my recess to my other classmates, i realised: i ate relatively a small and light recess compared to theirs which was equivalent to my lunch! so i guess the amount evens out lah.

okay, done for the day!
(:

food diary--3/5/10

it's been a great day so far.. i find myself eating so much more during holidays like today. hmm... but the food is quite well-proportioned. i'll be providing the anaylsis of my food today soon, probably tomorrow. (:

here it is:

Gd night!

Healthy eating Video!

Hello!
just before i start on anything, here's a video on healthy eating. Sure you want to be like the poor boy?

http://www.youtube.com/watch?v=vLTgTH3Kems&feature=related